Judging someone based on their appearance—or even on your experiences with them—rarely captures who they truly are. When we judge, we often see through the lens of our own past and present states, which can color our perception. This is known as projection: we’re using our own experiences and mental state to interpret someone else’s, often without realizing it.

When you judge a person, you’re often judging the outcomes of their experiences, not the person themselves. Who they are is shaped by a lifetime of unique experiences, struggles, and perspectives that we may never fully understand. So, when you judge, are you truly assessing them, or are you reflecting aspects of yourself? Are you judging their experiences, which you know little about, or projecting your own onto them?

This issue becomes even more complex when we judge based on someone’s culture or background. Often, we rely on limited information—perhaps what we’ve read, heard, or experienced in a few interactions with certain individuals. But this narrow lens is insufficient to conclude anything substantial about an entire culture or any person within it. Furthermore, our judgments are influenced by our own cultural understanding, which inevitably shapes our biases. Since no two cultures share the same history, judgments based on these fragments are inherently flawed.

This flaw becomes especially damaging when we judge entire groups or races based on limited interactions, leading to stereotyping. If understanding an individual requires deep awareness, imagine the impossibility of truly grasping the diversity of an entire race or culture.

In addition to being incomplete, judgment also affects the one doing the judging. Even if we never manifest these judgments into actions, they impact us internally. Judgment rarely brings peace, joy, or love; instead, it stirs subtle emotions like irritation, disgust, and annoyance, and can even escalate to feelings of anxiety, fear, anger, or stress. Imagine the state of mind created by constantly judging someone or a group of people. When judgment becomes habitual, it can cloud our inner peace, draining our energy and well-being.

Every little judgment we hold also creates a subtle distance between us and others. These small moments of separation accumulate over time, creating a much larger divide until we feel completely separate from the person or group. This is how judgment slowly builds an illusion of separation from the original unity that binds us all.

In truth, we are one, interconnected like threads in a single tapestry, inseparable in the flow of energy that sustains us. The separation we feel is an illusion, constructed by our physical eyes and mind. Each judgment reinforces this illusion, eventually forming a belief system that shapes our decisions and interactions. When we forget our unity and buy into this illusion of separation, we disconnect from our true nature and from the peace that comes from remembering we are all part of each other.

It starts with small, seemingly harmless judgments. At first, they might feel insignificant, but over time, these judgments can grow, breaking down relationships between lovers, friends, and family. The disconnection can expand into entire communities, countries, and even lead to global conflicts. Wars, whether personal or political, often begin with small arguments or misunderstandings—rooted in judgments that escalate and spiral out of control. This is the power of judgment: what begins as a small seed of separation can eventually cause massive division and harm.
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In this way, judgments are fleeting and subjective snapshots—rarely capturing the whole truth of a person or a group. To judge fairly would require fully understanding their experiences, which is nearly impossible. So perhaps the best approach is to hold judgment lightly, with an open mind and heart, remembering the unity that binds us all.

Have you ever marveled at the intricate processes that sustain life, such as how a single cell divides and proliferates into trillions of specialized cells, forming the complex organism we call the human body? This natural phenomenon is not just a marvel of biology—it may also offer us profound insights into the nature of existence itself.

Imagine for a moment that the universe, or God, began as a single, unified consciousness. This consciousness, desiring to know and experience itself in all its infinite possibilities, began a process of self-division. It split into two, then four, then countless individual aspects—much like a single cell proliferating into a multitude of cells, each with its unique role and identity. But just as the cells in our bodies remain connected, working in harmony to sustain the whole, so too are all aspects of this original consciousness still interconnected.

What if this proliferation of consciousness was not random, but a deliberate act of creation? Just as a cell divides to contribute to the growth and maintenance of the body, perhaps each aspect of this original consciousness was created to explore a unique facet of existence. Each of us, in our individuality, is an expression of this divine desire to experience life from every possible angle.

When we look at the natural world, we see this principle in action everywhere. A single seed grows into a tree, spreading its branches and giving rise to countless leaves, each unique but all connected to the same source. A single fertilized egg divides and differentiates into the vast complexity of a living being. This is nature's way, and it may very well be the way of the cosmos itself.

In our bodies, the health of one cell can impact the health of the entire organism. Similarly, in the grand web of existence, the well-being of one individual affects the whole. This interconnectedness is not just a biological truth; it is a spiritual one as well. Just as cells communicate, support, and sometimes even sacrifice themselves for the greater good of the organism, we too are called to recognize our connections to others and to the universe at large.

When one cell becomes diseased, it can disrupt the harmony of the body. Likewise, when we act out of alignment with our true nature, it can create discord not just within ourselves but in the world around us. Understanding this connection can lead us to greater compassion, mindfulness, and a deeper sense of responsibility for our actions.

The process of cell proliferation offers us a glimpse into the divine blueprint. It shows us that the universe is not a chaotic accident, but a purposeful unfolding of consciousness. Each cell, each being, each experience is part of a larger plan—a cosmic dance in which the One experiences itself as the many.

By looking at nature, we can begin to understand our place in this grand design. We are not isolated individuals, but expressions of a unified consciousness that seeks to know itself through us. Our lives, our choices, our very existence is part of this sacred journey.

So, the next time you consider the miracle of life, remember that you are part of something much larger than yourself. You are a unique expression of the divine, interconnected with all of creation. Just as cells work together to sustain life, we are all connected in this cosmic exploration, each contributing to the universal experience.

Let us honor this connection by living in harmony with one another, recognizing that in doing so, we are fulfilling the very purpose of creation itself: to experience, to grow, and to return, ultimately, to the unity from which we came.

​- Feelashoulphy

I believe the event that happened on 1/6/2021 at the Capitol Hill has further divided us as a nation. At this point it doesn't matter if you support Trump or not or even being neutral. You have chosen a side. No one knows for sure who's right and who's wrong. There are too many speculations combined with imaginations and facts. This is similar to a couple's fight that oftentimes we just can't determine the rights and wrongs. We are not even arguing the same thing anymore. Both parties will end up losing the battle if the fight continues. In most cases, both should take some responsibilities and self-reflect on what we could have done better to prevent this from happening again. In order to move pass this, we have to come to the realization of what's more important to us, winning an argument or our relationships. The division will always exist if we don't realize this because we will always have our differences, such as the way we look and think. We need to accept this as our reality and instead of hating each other due to these differences we ought to embrace them as uniquenesses so we can learn from each other and see the world through these wonderful unique lenses. Only when we can cherish these uniquenesses will we unit the world. 

Additionally, we need to focus more on the similarities in us instead of differences. As long as we only see disparities, we will continue to disagree with each other. As long as we continue to call ourselves Americans, Chinese, Mexicans, Republicans, Democrats, White, Asian, Black, etc,  we will never see the similarities in us. I suggest we look beyond our appearances, culture, religious beliefs, political parties, etc. Let’s see ourselves as human beings. We all have a body, mind, and soul. I believe we were all created equal with one thing we all have in common, the ability to love unconditionally. We may not all seem that way but deep down we are all capable of loving someone or something unconditionally. Once we understand this, we will be able to forgive and have compassions towards one another and live among each other with peace and harmony. Otherwise, history will indeed repeat itself that we will be torn apart in pieces and lives will be lost. This is too familiar to us because we have been here many times and the results have never changed. It's absolutely insane to repeat the same mistake again and again. 

Thus, let us all turn to love for answers to unite the world! And the first step is to hug our families and friends who have disagreed with us on our views and see the world through their eyes. Ask them to forgive us and tell them how much we love them regardless of our uniquenesses. Together we will be united as ONE! 

​- FeelaSoulphy