If you can only see the black and white, pain and pleasure, beginning and end, birth and death, success and failure…you are probably missing the best part in between. - Feelasoulphy
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If you are truly heart broken, I congratulate you that you have finally arrived at the deepest part of your heart all the way from...your head... A wise friend once told me that our life journey is merely the distance from our head to our heart, a whopping 16 inch long! I believe that we spend our entire life traveling back and forth between our head and our heart. We have all been to the heart but it took some of us a traumatic event to go straight to the heart instantly which is a blessing in the sky. When we hit rock bottom and broke down that’s when we can no longer live with all the lies we have been telling ourselves and we finally arrived at the heart. This is a place without ego and only truth exists. When we cry, we cry out of our heart and not our head because we feel it directly from the heart. Sadness is bad if we only focus on the negative emotions that it brings to us. When we turn sadness into compassion we are then acting upon the power of love. Next time when you feel the pain in your heart again remember that you have arrived at the heart and a positive change in your life is in the making. Take this precious opportunity to reflect on things and see what you can do now to improve your life! It’ll always be your choice to stay here or return to your head. - FeelaSoulphy Thank you for not giving me what I wanted in those moments because you knew they were not my soul’s desires. Thank you for making me feel disappointed, heart broken, angry, jealous, depressed, embarrassed. Through them you prepare me for what I truly want out of this life! - FeelaSoulphy When someone else tries to hurt you you naturally defend yourself, but when you try to hurt yourself there’s no one can defend you. Be gentle to yourself please. - FeelaSoulphy Emotional pain is not a problem itself but a problem detector. it shows you what you need to work on in your life. This is similar to a physical pain which indicates there maybe a bigger issue with your health or simply telling you to stop hurting yourself. Search within so you can identify the root of this pain. - FeelaSoulphy Pain is just another way to increase our awareness of our problems. It’s not the most pleasant way but it can be a very effective way. We are programmed to avoid pain at all cost because we know how it makes us feel. It reminds us not to make the same mistake again in the future. It’s our training wheel before we reach full awareness on our own. Pain also helps us pin point exactly where the problem is for us so we can go straight to the source. It’s a great motivator for change. There’s no better teacher than our own pain if we actually listen to its teaching. - FeelaSoulphy |
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