<![CDATA[#Feelasoulphy

<![CDATA[#Feelasoulphy - SEE]]>Wed, 30 Apr 2025 22:34:54 -0700Weebly<![CDATA[Walking Meditation in Nature: A Gateway to Higher Awareness]]>Tue, 29 Apr 2025 00:38:19 GMThttp://feelasoulphy.com/see/walking-meditation-in-nature-a-gateway-to-higher-awareness

Woods Trail, Sierra Azul Preserve, San Jose, California, USA

There are many different types of meditation, but the goal is always the same: to achieve a meditative state.

Walking meditation is a beautiful practice that not only relaxes your body and mind but can also lead you into deeper states of consciousness, such as Alpha and even Gamma brainwave states, where profound realizations happen.

Here’s how to approach it to get the most out of the experience:

1. Choose the Right Trail

Pick an easy and familiar trail. A harder trail can be distracting because you have to focus on climbing instead of meditating.
Walking somewhere you know well also prevents anxiety about getting lost, allowing you to relax more deeply.

2. Minimize Distractions

Walk alone if possible. Talking with others will pull you out of your meditative state.
If walking with others, let them know you want to walk in silence for a period.
No phones, no music, no social media. Only use your phone briefly to jot down notes if needed.
Every distraction pulls you out of Alpha and delays your ability to reach deeper meditative states.

3. Engage All Six Senses

Fully experience your surroundings through:

Sight: Notice colors, plants, animals, insects, clouds.
Hearing: Listen to the sound of the wind, birds, footsteps, flowing water, buzzing insects.
Smell: Breathe in the scent of trees, flowers, earth.
Taste: Taste the air or a natural snack like a berry (if safe).
Touch: Feel the texture of leaves, bark, or the soil under your feet.
Feeling/Energy: Notice the subtle energy of the environment and how it interacts with you.

Take your time. Stop and observe. Take photos if you feel inspired — nature is the ultimate playground for your inner artist.

Beautiful Lupin with patterned water drops on its leaves.

4. Deepen Presence

When you relax into the present moment, your experience of nature intensifies — similar to how senses are heightened under the influence of edibles.

One reason for this is simple: full concentration on the now magnifies your experience.

The vast majority of nature has never been truly experienced by most humans — not because it isn’t beautiful, but because our attention is often elsewhere.

5. Be Mindful

Ask yourself: What am I noticing now that I never noticed before? Jot it down to revisit later.
If you’re not typically a “nature person,” resist the urge to wish you were somewhere else. True unhappiness often comes from wishing to be somewhere other than where you are.
Give the experience a chance by giving it your full attention.

6. Set Intentions, Not Expectations

Set an intention to open yourself to insights, but don’t expect a particular outcome.
With no rigid expectations, you’ll allow the universe to guide you in its own timing.

7. Cultivate a Childlike Curiosity

Children are naturally curious — that’s why they learn so quickly and experience so much joy.

Scientists and passionate people share this trait too: they remain curious, which keeps their mind and heart alive.

Adopt a spirit of curiosity during your walk — it will deepen your experience and open new doors within you.

8. Try New Sensory Exercises

Close your eyes while standing still to heighten your other senses and expand your imagination.
Touch a tree and feel its texture and energy.
Walk barefoot if possible to connect with the earth.

9. Understand Brainwave States

Meditation often aims to move your brain into deeper states:

Alpha Waves: Relaxed, peaceful awareness — your senses become sharper.
Gamma Waves: Deep concentration, flashes of insight, heightened creativity.

During walking meditation, you’ll likely move in and out of Alpha and Gamma. Let it happen naturally — never force it.

Relaxation comes first. Depending on your current mood and state of mind, it might take 20–30 minutes to start feeling relaxed and present.

Once in Alpha:

You’ll feel calm, peaceful, and more connected to your surroundings.
You can stay in Alpha to simply enjoy the walk, or
You can transition into Gamma by concentrating deeply on a subject or contemplating a question.

In both states, you’re much more likely to experience epiphanies and “aha” moments — profound realizations that may even be life-changing.

10. Why Epiphanies Happen

Normally, our daily lives interrupt our thoughts constantly. We accumulate fragmented, incomplete thoughts that never fully connect. But when the right environment, relaxation, mood, information, and attention come together, your mind naturally makes connections between those fragments — unlocking wisdom already inside you.

(I’ll write more about this important process in a future post.)

11. Pace Yourself

Walk at a slow, mindful pace.
Stop whenever you feel drawn to observe something.
There’s no rush. Let the journey unfold naturally.

Reminders

You don’t need to stick with just one subject or question during your meditation.
Let your intuition guide you.
If you prefer structure, set 1–2 questions beforehand as a gentle intention.
Epiphanies are a gift, not a guarantee. Enjoy the journey, no matter the outcome.

A stream running through the forest

Suggested Questions and Prompts for Walking Meditation

If you feel called to, you can take one or two reflection questions with you on your walk. You can also allow your intuition to guide you naturally without any set focus. Either way, there is no need to force insights or outcomes—set your intention to stay open, curious, and present, and trust that whatever needs to arise will come in its own time.

If you want structure, try asking yourself:

What is something I am grateful for right now?
What emotion am I feeling at this moment? Where do I feel it in my body?
What is one limiting belief I’m ready to let go of?
What areas of my life need more attention and care?
What does my soul want me to know today?
Where am I holding on too tightly? What would happen if I let go?
How can I connect more deeply with nature and life around me?
If I lived with no fear, what would I do differently?

Or simply notice and reflect:

What am I seeing today that I never noticed before?
What sounds can I hear that I usually tune out?
What textures, smells, or sensations am I experiencing right now?
How does my body feel as I slow down and become more present?

Gentle Tips

Choose just one or two prompts if you prefer structure.
Or stay open and let the right questions arise naturally during your walk.
Jot down realizations or observations to revisit later.

Remember, the goal is not to force answers but to create the space where answers naturally arise.

Final Thoughts

Walking meditation is a beautiful practice of reconnecting—with yourself, with nature, and with the present moment. Each walk will be different. Some days you may feel deeply connected and inspired; other days you may simply enjoy a peaceful stroll. Both are valuable. Trust the process. The more you practice, the more natural it becomes to enter deeper states of awareness. Let nature be your guide, your mirror, and your playground. Walk with presence, curiosity, and an open heart—and allow the wisdom within you to arise when the time is right.

Also check out this post about The Healing Power of Nature We May Not Know.

patterned water drops on Iris and blades of grass

]]><![CDATA[The Rise and Fall of the Ego: Why the Soul Must Lead]]>Mon, 21 Apr 2025 23:18:46 GMThttp://feelasoulphy.com/see/the-rise-and-fall-of-the-ego-why-the-soul-must-lead

President Donald Trump adn Elon Musk speak before departing the White House on March 14th. Photo Credit: CNBC

Imagine sitting in a car. You’re the observer. But who’s driving?

For most people, the answer is the ego—firmly gripping the wheel, speeding toward desires, defending against imagined threats, chasing approval, status, and power. Meanwhile, the higher self—the wise, calm navigator—sits quietly in the backseat.

But what happens when we let ego drive not just our lives, but our entire world?

Let’s explore what the ego truly is, why it exists, how it functions in the brain, and what happens when we allow it to dominate—individually and collectively.

What Is the Ego?

In psychology, the ego is the part of our mind that helps us function in the world. It negotiates between our instincts (id), moral ideals (superego), and external reality. It forms a sense of identity—the “I” that interacts with the world.

In spirituality, the ego is the false self. It’s the mask we wear, the roles we play, the stories we believe about who we are. It operates in separation, fear, and comparison. It says, “I am this body, this status, this job, this belief.”

But none of those are truly you.

How the Ego Operates in the Brain

The ego thrives on dopamine—the brain’s reward chemical. Every time you receive praise, a win, a like on social media, or prove someone wrong, the ego feels validated. You get a dopamine hit. You feel important. But it doesn’t last.

This is why the ego constantly chases—more money, more validation, more control.

It also reacts quickly to threats, real or perceived. A raised eyebrow can feel like an attack. The ego’s job is to protect the false identity it has created. So it responds with anger, pride, defensiveness—or aggression.

It was once useful for survival. But now, it mostly defends illusions.

When the Ego Causes Suffering

Let’s say someone insults you. You feel rage. That’s the ego defending its image. In that moment, you suffer from the intensity of the emotion—and you may hurt someone else in response.

The ego’s mission is to maintain its version of truth. It justifies its reactions and rarely admits fault. That’s why it’s hard for people trapped in ego to back down, apologize, or reflect.

This isn’t just personal—it’s collective.

The Rise of the Ego-System

We live in an Ego-System—a society built to feed and reward egoic behavior.

From advertisements that say, “Look what they have—you need this too,” to social media platforms that reward attention-seeking and outrage, we are constantly being trained to feed our false self.

The bigger the ego, the bigger the desires—and the greater the consumption.

Success is often measured not by inner peace or love, but by how much you have, how loud you are, and how many people follow you.

This system has normalized ego-driven behavior. We excuse it, reward it, even admire it.

Famous Examples: When Ego Rules

Let’s take a closer look at a few familiar figures:

Donald Trump

Regardless of politics, he’s widely seen as someone with a strong ego. His success has often come through fear-based negotiation, force, and bold self-promotion. In an ego-driven society, that’s effective. We say, “He gets things done,” even if the cost is emotional, relational, or moral. But this approach brings long-term damage—internally and externally. Resistance follows force. Power built on fear cannot bring peace.

Elon Musk

A visionary with enormous ambition, but his unfiltered tweets and provocative behavior reveal a restless ego at work. He may create groundbreaking innovations, but the thrill of ego often takes center stage—sometimes overshadowing the mission. This isn’t judgment—it’s observation. We all have ego. But the bigger it grows, the harder it is to see clearly.

History Doesn’t Lie

Let’s reflect on the past:

Napoleon Bonaparte crowned himself emperor, expanded with unstoppable ambition—and died in exile.
Adolf Hitler, fueled by delusion and domination, brought unspeakable suffering to the world—and perished in the ashes of a ruined Germany.
The Roman Empire, proud and powerful, fell from within due to excess, corruption, and hubris.

The ego always crashes.
It’s not a question of if—but when.

No illusion can last forever.
What’s built on fear, separation, and pride will eventually collapse under its own weight.

The Alternative: Letting the Soul Drive

The ego isn’t evil. It’s just not meant to lead.

The goal isn’t to kill the ego—it’s to move it to the backseat.
Let your higher self—your soul, your truth, your deeper wisdom—take the wheel.

The ego can still speak up when it needs to protect or push you into action.
But it doesn’t need to drive your decisions, relationships, or life purpose.

Because a life led by ego may win battles—but it loses peace.

And a world led by ego might gain power—but it sacrifices soul.

A Final Reflection

We are in a time of heightened ego momentum. The world feels louder, angrier, and more divided. That’s not just coincidence—it’s the ego-system in full swing.

But awareness is the beginning of transformation.

Notice the voice in your mind that demands, defends, and divides.
Then ask: Who is really driving?

When the soul leads, the path is slower, softer, but infinitely wiser.

Want to dive deeper into this topic or share your reflections? Leave a comment or share this article with someone navigating their own ego journey. Let’s raise collective awareness—one soul at a time.

]]><![CDATA[The Hidden Purpose of Your Current Season]]>Wed, 16 Apr 2025 20:25:12 GMThttp://feelasoulphy.com/see/the-hidden-purpose-of-your-current-season

Wai Koa Loop Trail(Stone Dam) in Kilauea, Kauai, USA

Have you ever felt stuck in a phase of life and wondered why you’re going through it?

You’re not alone. But here’s something to remember:

Every season has a purpose.

Even the most difficult ones are not without meaning. They often arrive to teach us something our soul needs to grow. Sometimes it’s one big lesson. Sometimes it’s many, unfolding slowly over time.

If you ask “What’s wrong with me?” you’ll only find frustration.
But if you ask “Why am I going through this season, and what am I meant to learn?”—you begin to shift from confusion to clarity.

The secret is to focus on the lesson, not the event.

Shift your attention away from the external circumstances and look inward. What patterns are repeating? What emotions are surfacing? What beliefs are being challenged?

Awareness Is the Key

The lessons of life are always present—but our awareness isn’t always developed enough to see them. That’s why cultivating awareness is essential. When you raise your level of awareness, you begin to recognize the subtle opportunities for growth that were always there.

As the saying goes, “When the student is ready, the teacher appears. When the student is truly ready, the teacher disappears.”

It’s not about the presence of the teacher—it’s about the readiness and awareness of the student. Once the student begins to see clearly, everything becomes a teacher—even themselves.

Why Awareness Calms the Storm

When you focus on uncovering the lessons, you naturally feel calmer. You’re no longer fighting your season—you’re learning from it. Emotions no longer run the show.

And that’s when something beautiful happens: your prefrontal cortex activates. This is the part of your brain responsible for decision-making, planning, and reasoning. Instead of reacting impulsively, you start to make grounded, intentional choices.

This doesn’t mean you shut off your intuition.

In fact, the opposite is true. When you’re not clouded by emotional noise, you can actually feel your intuition more clearly. It no longer has to shout over your inner chaos to be heard.

Trust Your Season

So next time you’re in a tough season, pause. Don’t fight it—feel into it. Learn from it. The purpose will reveal itself… as it always does.

You’re not stuck. You’re becoming. You’re not lost. You’re being guided.
Everything in your life—especially the difficult seasons—is part of your awakening.

If this message resonates with you, share it with someone who might need it right now. And if you’re currently in a tough season, take a breath, and remember: the lesson is not in the storm—it’s in how you move through it.

]]><![CDATA[Why We Clash with Loved Ones: The Power of Updated Perception]]>Wed, 19 Mar 2025 14:57:51 GMThttp://feelasoulphy.com/see/why-we-clash-with-loved-ones-the-power-of-updated-perception

Have you ever wondered why conflict seems inevitable with certain people in your life, especially family members? No matter how much you grow, they still treat you the way they always have—like the child, the troublemaker, or the person they once knew. This disconnect often leads to frustration, misunderstandings, and even emotional pain.

The Root of Conflict: A Perception Gap

Conflict often arises when who others think we are no longer matches who we have become. They interact with an outdated version of us, while we expect them to see and respect the person we are today.

For example, a parent may still treat their adult child like they are incapable, simply because that’s how they remember them. Meanwhile, the child—now grown and independent—resents being treated that way. The result? Repeated arguments, emotional triggers, and a cycle of frustration.

This dynamic isn’t just limited to parent-child relationships; it happens in friendships, romantic relationships, and even workplaces. The version of you that people hold in their minds is often based on past interactions, and unless something forces them to update their perception, they continue responding to you in the same old ways.

Why People Struggle to See Our Growth

People are naturally resistant to change—especially when it comes to relationships. Familiarity feels safe, even if the dynamic is unhealthy. When someone sees you differently, it forces them to question their role in the relationship.

For example, a controlling parent might feel less needed if they acknowledge that their child has become independent. A long-time friend may feel threatened if they see you growing in ways they haven’t. A romantic partner may resist change because they fear losing the dynamic they once knew.

Without realizing it, people may try to pull you back into old patterns not out of malice, but out of their own fears and insecurities.

How We Keep Ourselves Stuck in Old Dynamics

Even when we’ve grown, our reactions often reinforce the past version of us.

If you’ve always argued with a parent who belittles you, reacting defensively only confirms their belief that you are still the same. If a friend still treats you like the reckless person you used to be, and you get frustrated instead of calmly correcting them, you feed their outdated perception.

This is why it’s refreshing to meet new people. They see us as we are today—without the baggage of past interactions. But this doesn’t mean old relationships are doomed. They can be rekindled if both parties become aware of these dynamics.

How to Shift the Relationship Dynamic

1. Understand Their Perception

• Instead of assuming they are intentionally disrespecting you, recognize that they simply don’t see your growth yet.
• Ask yourself: “What version of me do they see?” and “Why might they struggle to update that perception?”

2. Communicate Your Growth

• You can’t expect people to just know you’ve changed. Show them through actions and words.
• Example: Instead of saying, “I’m not a child anymore,” demonstrate it by handling situations with maturity and confidence.

3. Stop Reacting Like Your Old Self

• When you react emotionally in a way that matches their outdated view of you, you reinforce it.
• Instead, respond as your present self—with calmness, confidence, and clarity.

4. Give It Time

• People don’t change their perceptions overnight. Consistently embody the new version of yourself, and eventually, they will have no choice but to recognize it.

Final Thoughts

Conflict in relationships isn’t always about who is right or wrong—it’s often about perception gaps. Your growth is real, but the people in your life may not see it yet. Instead of expecting them to automatically adjust, take responsibility for helping them see the new you.

The more aware we are of these dynamics, the more power we have to break the cycle and create healthier, more fulfilling relationships.

]]><![CDATA[Remembering Our Purpose: A Journey of Awakening]]>Tue, 18 Mar 2025 04:20:36 GMThttp://feelasoulphy.com/see/remembering-our-purpose-a-journey-of-awakening

I personally believe that life purpose is something we remember from a spiritual perspective rather than something we create. Of course, this depends on a person’s beliefs, and their viewpoint may differ.

For me, I remembered my purpose when I discovered my passion—helping and motivating others to reach their full potential. I believe my purpose was already determined before I was born, but it remained dormant or was gradually unfolding as I matured. When the time was right, I became aware of it, understood it, and eventually began embodying it.

This process has been gradual, but now my purpose is very clear to me: to learn, to experience, and to serve others.

I believe there was a reason for me to come back to Earth, meaning my purpose was already determined before birth. Once my soul defined this purpose, it had to manifest it into reality—into a physical form—so I was born with this purpose written inside me.

But here’s the key: It’s not that you are looking for your purpose. Your purpose has always been guiding you.

We often think of purpose as something we must actively seek, as if it’s hidden somewhere outside of us. But in reality, our purpose is always present, subtly directing us through our experiences, passions, and even challenges. The process of life itself is designed to help us remember and align with it.

An Analogy: The Meeting of Forgotten Purpose

Imagine we all have a condition—not Alzheimer’s, but a type of forgetfulness where we remember bits and pieces, just not everything clearly. We find ourselves in a meeting but don’t remember why we’re there. The entire time, we’re trying to recall the purpose of the meeting and our role in it.

We try different things to spark our memory, hoping to find something that feels right, but nothing fully clicks. Since our memory is unreliable, we rely on feelings and intuition. Deep down, we sense we’re in the right place—we planned to be here—but we’re not truly fulfilling our purpose because we don’t fully remember what we came to do.

Others in the meeting are in the same situation. Some might remember more than others. Together, we start piecing together clues, helping each other recover fragments of our memory. As more people remember, the purpose of the meeting becomes clearer, and soon, things start moving in the right direction.

The key to feeling at peace isn’t just remembering the purpose—it’s fulfilling it. Once we recall why we’re here, the anxiety and frustration fade, giving us clarity. Instead of spending all our time just trying to remember, we can focus on doing what we came here to do—contributing, making a difference, and even helping others remember their purpose too.

For Spiritual and Non-Spiritual Perspectives

For those on a spiritual path, the journey of purpose looks like this:

Higher purpose → Manifested → Living and remembering our higher purpose → Fulfilling our purpose.

For those who do not hold spiritual beliefs, purpose can still be deeply meaningful:

Nothing → Something → Lost/Confused → Finding a purpose → Fulfillment.

Even without believing in a higher purpose, one can still enter “the meeting” with a reason—to learn, to contribute, and to experience life. There’s nothing wrong with not believing in spiritual destiny. The key is long-lasting fulfillment, rather than chasing fleeting goals.

Why Does Purpose Seem to Change?

Why is it that sometimes we feel certain about pursuing something, only to realize later that it no longer feels right?

Because your goal was never meant to last forever. It may have even been aligned with your larger purpose, but only as a fraction of what you were meant to accomplish. The universe guides you into doing something, then out of it, so you can continue fulfilling your greater purpose.

Mind vs. Soul: The Illusion of Purpose

Purpose exists for the mind at the human level—it needs direction to continue its journey. But the soul is already living its purpose, patiently progressing according to a greater plan. The struggle comes because the mind, limited by ego and human perception, cannot fully comprehend the soul’s deeper purpose.

In many cases, the mind’s pursuit of purpose originates from the ego. The ego seeks identity, validation, and significance. It wants to feel special, to achieve something, to leave a mark. This is why people sometimes chase goals that later feel empty—because they were ego-driven rather than soul-aligned.

But when the mind finally recognizes the soul’s true purpose, the two align, and purpose is naturally fulfilled. In other words, the moment you realize your true purpose, you are already living it. Whether you feel like you’ve accomplished or fulfilled your purpose is simply the mind trying to measure and understand something that was always in motion.

A Lesson from 50 First Dates

In 50 First Dates, Adam Sandler’s character, Henry, can be seen as a representation of God/Spirit Guide or an awakened friend trying to help someone (Lucy) recover her memory—just like how an awakened soul helps those who are still “asleep” remember their true purpose.

Henry knows that Lucy will likely forget everything by the next morning, yet he has no expectations or frustration. Instead, he patiently works with her, bringing joy into her life each day. He meets her where she is, without force or pressure.

Lucy, despite her memory loss, still experiences happiness in her day-to-day life. And Henry, through his unwavering commitment, lives with a sense of purpose every day.

This mirrors the journey of awakening—some people forget who they are and why they’re here, but those who remember can gently guide them, not by forcing remembrance, but by being present, patient, and leading with love.

In the end, whether one remembers or not, the key is to live with joy and purpose in each moment.

“The world exists because of you, not the other way around.” - FeelaSoulphy

]]><![CDATA[The Dance of Being]]>Fri, 14 Mar 2025 22:40:39 GMThttp://feelasoulphy.com/see/the-dance-of-being

The smoke rises, weightless, free,
A silent dancer upon the breeze.
Unrushed, unbound, it twists and sways,
A fleeting form, yet never fades.

I watch—no, I feel—its flow,
The same force moves through me, I know.
No difference, no divide, no line,
Just energy shifting, shape divine.

The smoke sees me as I see it,
No boundary drawn, no moment split.
The watcher and the watched are one,
A dance of light, a song unsung.

And when the incense burns to ash,
Its body fades, but not its path.
It rises, merges with the air,
Returning home, still everywhere.

So too, we live, so too, we burn,
A flicker bright, then we return.
Not lost, not gone—just something new,
The source awaits, the source is you.

Imagine watching incense burn. The solid stick gradually turns to ash, releasing a delicate stream of smoke that twists and turns, rising, dispersing, and finally fading into the air. It’s a quiet, mesmerizing process—one that mirrors our own existence more than we realize.

In that moment, as you watch the smoke drift, there is an unspoken truth: you are observing it, and it is observing you. Not with eyes, but with presence. This is the essence of consciousness—awareness experiencing itself in infinite forms.

The Observer and the Observed

One of the most profound realizations in both spirituality and quantum physics is that observation changes reality. In quantum mechanics, the Observer Effect suggests that particles behave differently when they are being watched. This means that consciousness itself plays a role in shaping reality.

Now, consider this: if you, as consciousness, are observing the smoke, and the smoke is also an expression of the same universal energy, then what separates you from it? In truth, nothing. The same energy flows through both of you, just expressed in different forms simultaneously.

The incense burns, transforms, and eventually disappears—but its essence doesn’t vanish. It simply returns to its source, just as we do.

Energy Never Dies—It Transforms

Science tells us that energy cannot be created or destroyed; it only changes form. This is known as the First Law of Thermodynamics. The smoke that rises from the incense does not cease to exist—it merges back into the air, becoming part of something greater.

Now, apply this to yourself.

Our bodies, like the incense stick, burn through time. Eventually, the form dissolves, but the energy—the consciousness that we are—does not disappear. It returns to the source, to the infinite field of existence, only to take on new forms again.

This understanding changes how we see life and death. Instead of fearing the end, we recognize it as a transformation, not a disappearance.

How This Awareness Can Change Our Daily Lives

1. It Shifts Our Perspective on Death – Just as smoke is never truly lost, neither are we. Death is not the end, but a return. This brings peace in moments of loss.

2. It Deepens Our Presence – When we see that everything is a fleeting expression of the same energy, we cherish the present moment more. We become less attached to form and more connected to the essence of life.

3. It Reminds Us of Our Interconnectedness – If the same energy flows through everything, then separation is an illusion. The tree, the wind, the people around us—all are different expressions of the same universal presence.

4. It Encourages Flow and Acceptance – Smoke moves freely, adapting to whatever space it enters. When we adopt this fluidity in life, we resist less, suffer less, and align ourselves with the natural rhythm of existence.

Conclusion

The incense burns out, but the smoke does not die. It returns to its source, waiting to take shape again. And so do we.

By recognizing that we are both the observer and the observed, we awaken to a deeper truth: consciousness is infinite, ever-changing, and always present. Life is not about clinging to form, but about embracing the beauty of transformation.

Next time you watch smoke rise, pause for a moment. Feel its movement. See its freedom. And in it, recognize yourself.

]]><![CDATA[Ancient Wisdoms Vs. Modern Slangs]]>Thu, 06 Mar 2025 16:53:32 GMThttp://feelasoulphy.com/see/ancient-wisdoms-vs-modern-slangs

Shealor Lake Trail by Silver Lake, Pioneer, California

Ancient philosophers and sages dropped wisdom that still hits today—but let’s be real, if they had Twitter, they’d probably say it differently. Here’s how timeless truths sound in modern slang. Wisdom is wisdom, no matter the era.

1. Ancient Wisdom: “A wise man speaks because he has something to say; a fool speaks because he must say something.” – Plato

Modern Translation: “Real ones drop knowledge, clowns just make noise.”

2. Ancient Wisdom: “Do unto others as you would have them do unto you.” – The Golden Rule

Modern Translation: “Be cool, get cool back. Be trash, get dragged.”

3. Ancient Wisdom: “He who conquers himself is the mightiest warrior.” – Confucius

Modern Translation: “Master your own mess before you flex.”

4. Ancient Wisdom: “The journey of a thousand miles begins with a single step.” – Lao Tzu

Modern Translation: “You ain’t gonna make it to the top if you don’t start walking.”

5. Ancient Wisdom: “The only true wisdom is in knowing you know nothing.” – Socrates

Modern Translation: “The more you know, the more you realize you don’t know sh*t.”

6. Ancient Wisdom: “You reap what you sow.” – Biblical Proverb

Modern Translation: “Karma is a b*tch!”

7. Ancient Wisdom: “Beware the barrenness of a busy life.” – Socrates

Modern Translation: “If you’re grinding 24/7 but still feel empty, you’re just running in circles.”

8. Ancient Wisdom: “To love and be loved is to feel the sun from both sides.” – David Viscott

Modern Translation: “Real ones vibe both ways.”

9. Ancient Wisdom: “A fool and his money are soon parted.” – Proverbs

Modern Translation: “Blow your bag on dumb sh*t, end up broke real quick.”

10. Ancient Wisdom: “Silence is a source of great strength.” – Lao Tzu

Modern Translation: “Real Gs move in silence. Loud ones just want attention.”

]]><![CDATA[Being the Best vs. Giving Your Best]]>Sat, 15 Feb 2025 00:16:45 GMThttp://feelasoulphy.com/see/being-the-best-vs-giving-your-best

Sunrise at Communications Hill, San Jose, California, USA

Society often pushes us to be the best-to reach the top and stay there. But what happens when the title is lost? The truth is, you don’t need to be the best at what you do, as long as you give your best.

Being the best is temporary. No one stays at the top forever, and you shouldn’t want to. Progress depends on people surpassing each other. If you attach your identity to being the best, you set yourself up for suffering when the inevitable happens.

Look at top athletes-world records never last forever. Someone always comes along and breaks them. If an athlete’s entire identity is built around their record, losing it can feel like losing themselves.

The Cost of Being the Best

Many high achievers struggle with this reality. Here are two famous examples:

1. Michael Phelps - The most decorated Olympian of all time, yet after the 2012 Olympics, he fell into deep depression. He later admitted he felt lost without swimming, realizing that chasing gold medals had become his entire identity.

2. Tyson Fury - After reaching the pinnacle of boxing by defeating Wladimir Klitschko, he spiraled into depression, alcoholism, and even contemplated suicide. He later shared that his suffering came from having no purpose beyond being “the best”.

These examples show that when success is tied to external validation, losing it can be devastating.

The Power of Giving Your Best

Instead of trying to be the best, focus on trying your best. This shift changes everything:

You’re no longer attached to the outcome but to self-mastery.
You keep improving because you’re not stuck in the illusion of having “arrived”.
You find peace in knowing you gave your all, whether the world recognizes it or not.

The irony is that those who always give their best often become their best-but without the fear of losing it.

The Journey vs. The Destination

Success is often seen as a destination, but in reality, it’s the journey that matters. Being the best is about reaching the top and proving something to the world. Giving your best is about continuous growth and proving something to yourself.

The process of discovering your full potential is the real goal. If you only care about being the best, you stop learning once you get there. But if you focus on always giving your best, you never stop evolving.

Let Go and Surrender

The world encourages us to chase being the best, but it misunderstands the real path to fulfillment. Success isn’t about holding a title-it’s about becoming the best version of yourself through relentless effort.

Try your best and let the universe take care of the rest. Success comes and goes, but self-mastery stays with you forever.

]]><![CDATA[What Can an Apple Teach You About Life?]]>Wed, 29 Jan 2025 00:27:44 GMThttp://feelasoulphy.com/see/what-can-an-apple-teach-you-about-life

A great teacher doesn’t need to explain what they know. They teach by their presence-by simply being.

Likewise, a great student doesn’t depend on a teacher’s words to learn. Instead, they observe in silence and recognize the lessons hidden in everything.

Take an apple, for example. To an ordinary student, it might be just fruit. But to a great student, the apple is a profound teacher. It shows patience in how it ripens, simplicity in the joy it offers, and abundance in the seeds it carries. Inside this single apple are the seeds to produce the next apple trees and potentially thousands more apples just like it. It’s a reminder that growth and possibility are always present, even in something seemingly small.

The apple also reminds us of the deep interconnection we share with nature. It serves humans by providing nourishment, animals by feeding and sustaining them, and even insects through pollination. This cycle of giving and receiving reflects the interconnectedness of all life. The apple teaches us how each part of creation serves and supports the greater whole, offering abundance not just for itself but for all.

In short, a great teacher doesn’t have to teach, and a great student doesn’t have to be taught. The difference lies in awareness. A great student recognizes that every moment, every person, and every object is a potential teacher. Their awareness turns the world into a classroom.

Thus, the saying goes, “When the student is ready, the teacher will appear. When the student is truly ready, the teacher will disappear.” This happens not because of the teacher, but because of the student’s own awareness of the lessons they recognize for themselves.

Ultimately, a great student becomes their own teacher. They no longer need external guidance because their heightened awareness allows them to learn from life itself.

]]><![CDATA[Is Reality an Illusion? The Science Behind Solidity, Energy, and the Holographic Universe]]>Sat, 18 Jan 2025 19:20:05 GMThttp://feelasoulphy.com/see/is-reality-an-illusion-the-science-behind-solidity-energy-and-the-holographic-universe

A "Solid" rock at Pinnacle National Park, California, USA

Have you ever wondered how something as solid as a table or a rock can be made up of tiny particles and energy? Science tells us that what we perceive as solid is far from what it seems—and some theories even suggest our reality might be like a hologram. Let’s explore this fascinating idea in simple terms and touch on one of the most famous experiments that shakes up how we view reality: the double-slit experiment and quantum entanglement.

Why Does Everything Feel Solid?

Here’s the mind-blowing truth: everything in the universe is made of atoms, and atoms are about 99.999999% empty space! If they’re mostly empty space, why do things feel solid?

It’s all about forces and energy:
• Atoms are surrounded by electrons, tiny negatively charged particles. When two objects come into “contact,” their electrons repel each other because like charges repel. This creates an invisible force that keeps things from passing through each other. Imagine trying to push the negative ends of two magnests together-they resisit each other, creating an invisible force. The same thing happens at the atomic level when you touch an object!
• What we perceive as “solidness” is really the sensation of this electromagnetic repulsion.

So, solidity is an illusion created by energy interactions at the atomic level.

Why Do Some Things Feel More Solid Than Others?

Not everything feels equally solid because:
1. Density: Some materials, like metal, have atoms packed tightly together, creating more resistance when you touch them. Less dense materials, like foam, have more empty space between atoms, making them feel softer.
2. Bonds: Strong atomic bonds, like those in diamonds, make objects feel harder, while weaker bonds, like in rubber, allow objects to bend and feel less rigid.

The Double-Slit Experiment: Does Reality Depend on Observation?

Now let’s dive into an experiment that challenges how we understand reality: the double-slit experiment.

1. The Setup:
• Imagine firing tiny particles (like electrons or photons) at a wall with two slits.
• If no one observes them, these particles behave like waves, creating an interference pattern on the wall behind the slits. This pattern suggests that the particles travel through both slits simultaneously as a wave.

2. The Twist:
• When scientists observe which slit the particle goes through, the interference pattern disappears. Instead, the particles behave like tiny objects, going through one slit or the other.

3. The Implication:
This experiment suggests that the act of observation changes the behavior of particles. Reality at the quantum level doesn’t “solidify” into one outcome until it is observed. In other words, our perception plays a role in shaping reality itself!

Quantum Entanglement: Everything Is Connected

Now, let’s take it a step further with quantum entanglement.

When two particles become “entangled,” their states are linked, no matter how far apart they are. If you measure one particle, the other instantly “knows” and adjusts its state accordingly—even if they’re light-years apart!

Here’s what makes this fascinating:
• This connection happens faster than the speed of light, defying our understanding of space and time.
• It suggests that the universe is deeply interconnected at a fundamental level.
In a way, quantum entanglement shows that distance is an illusion. Everything is part of the same unified energy field, and what happens to one part of the universe can influence another, no matter how far apart they seem.

Is Reality Like a Hologram?

Here’s where things get even more interesting. Some scientists propose that our entire universe might function like a hologram:

• A hologram is a 3D image created from patterns on a 2D surface.
• The holographic principle suggests that all the information needed to create our 3D universe is encoded on a 2D “surface” at the edge of the universe.

If this is true, what we experience as solid objects, space, and time might actually be a projection of something deeper—an interplay of energy and information.

What Does This Mean for Us?

1. Reality Is Deeper Than It Seems: Quantum physics shows us that what we perceive as “solid” is really energy and forces interacting. At the deepest level, reality is more like a web of possibilities.
2. Interconnection: Quantum entanglement reveals that we are all connected in ways we can’t fully see or understand. The energy flowing through you is part of the same universe that connects everything else.
3. The Illusion of Solidity: The world feels solid and separate, but at its core, it’s all vibrating energy fields and interactions. Many spiritual traditions describe this as maya, or the illusion of the material world.

The Big Picture

Our perception of the world is shaped by how our senses interpret energy and forces. Science tells us that solidity is an illusion, particles behave differently when observed, and everything in the universe might be interconnected through quantum entanglement.

These ideas blur the line between science and spirituality, inviting us to explore reality’s mysteries.

So, the next time you touch something “solid,” take a moment to reflect: you’re not just interacting with matter—you’re engaging with the energetic forces and connections that make up the universe.

What do you think? Could the reality you experience be shaped by something far more mysterious than you’ve imagined?

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